Flexible Strength classes with Christina work on core strength resulting in a toned, stronger body that is more flexible and better balanced.
Flexible Strength combines elements of yoga, pilates and dance in a flowing sequence targeting the abs, glutes, quads and upper body. Read more...
HarfordNeighbors.net - There's Good Stuff going on! Harford County Events, Entertainment, Recreation, Dining, Shopping & More!
Flexible Strength combines elements of yoga, pilates and dance in a flowing sequence targeting the abs, glutes, quads and upper body. Read more...
HarfordNeighbors.net - There's Good Stuff going on! Harford County Events, Entertainment, Recreation, Dining, Shopping & More!
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